Austin Mindfulness Journal

Addressing Burnout with Mindfulness

Addressing Burnout with Mindfulness

Addressing Burnout with MindfulnessDr. Kristin Vaughn
Published on: 15/06/2022

Burnout is chronic, unmanaged workplace stress marked by exhaustion, cynicism, and reduced efficacy. Learn the warning signs and how mindfulness helps prevent it.

burnoutworkplace stress